It is the end of the Thanksgiving Weekend in Canada... I did well. Not over the moon but well enough that I didn't stuff myself and the turkey. I also was able to get some exercise. The weather was the best it had been for so many years I can't remember so a stroll in the park was in order. Beautiful. It reminded me as to the reason I am on this 300 day quest. I want to enjoy all life has to offer and in order to do that I need to be feeling better and living better and both of those things require I be healthy physically, emotionally and spiritually.
I went to church as well this weekend. It felt good to work on the spiritual as part of my wholeness and healthiness. I think this journey may really make a huge difference in getting me back on track. I have lots to be THANKFUL for.
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